Our proven programmes.
Each care program combines behaviour science and clinical protocols to support you with a personalised and sustainable approach.
Long Covid program
Our 6 week program of practical steps to recovery with 1:1 coaching, and evidence-based support.
Weight loss program
Lose 5-10% body weight in 12 weeks sustainably, with 1:1 health coaching, expert content and digital tracking.
Get 10% off in April with code:
APRIL10
Loved by our users.
Real people and real results. We’re proud to have supported our happy users towards their health goals, driving the outcomes that matter.
"Really easy to use. It’s very positive.
It focuses on the can do. It's given me hope, belief and control - I just feel so different now. It’s really been the turning point for me!"
Elaine
How it works.
01.
Download the Avid app and choose your program.
02.
Meet your matched Clinical Navigator on a free video call.
03.
Chose to continue your program for full access to Avid’s expert coaching, personalised content and digital tools.
Contact Us.
Our proven programs.
Each care program combines behaviour science and clinical protocols to support you with a personalised and sustainable approach.
Blood pressure management
Our 12 week programme to support Clients to lower their blood pressure in a holistic and sustainable way.
