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The all-in-one platform for accessible and data-driven Health Coaching for proactive management of your health and risks.
Improve your fitness & activate healthier habits.
Team up with an personal Health Coach for expert 1:1 support.
Your journey to better health.
1. Get Matched
Build your health profile and view your top matched Health Coaches.
2. Meet your Coach
Meet your chosen Health Coach over a free introductory call.
3. Improve & Optimise
Improve your diet through ongoing expert support and guidance from your personal Coach.
40% of UK adults do not do enough exercise per week, which contributes to an increased risk of chronic health conditions and acute health events.
Keeping active and ensuring regular exercise is key to improving health and wellbeing.
But we know it can be hard to know where to start, or to make changes for the long term.
That's where Vitala comes in.
Activate lasting healthier habits that stick, with expert 1:1 support from a personal Health Coach.
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