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Team up with Avid to get support and guidance on your menopause journey

via expert Health Coaching, fully personalised to you.

Get expert support through menopause and peri-menopause

with a personal Health Coach and smart digital care tools

Start your Avid journey.

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1. Meet your
Clinical Navigator

Build your health profile and meet your Clinical Navigator over a free introductory call.

2. Access our Health Coach Network

Get matched to a personal Health Coach for expert menopause and peri-menopause support.

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3. Improve
& Optimise

Manage your symptoms and optimise menopause-associated heath risks with a personalised plan and ongoing support

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Personalised

to you, your lifestyle and your needs

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Data-led

approaches to health behaviour change

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1:1 support

from real matched, human expertise

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Whole-health

able to flex to different health goals

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Outcomes focused

to drive impactful improvement and change

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Start today.

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7 day free trial. No commitment. Cancel anytime.