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Team up with Avid to build healthier habits to improve your diet  

via expert Health Coaching, fully personalised to you.

Level up your diet
for better health

with a personal Health Coach and smart digital care tools

Your journey to better health.

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1. Meet your
Clinical Navigator

Build your health profile and meet your Clinical Navigator over a free introductory call.

2. Access our Health Coach Network

Get matched to a personal Health & Nutrition Coach for expert support.

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3. Improve
& Optimise

Improve your diet and optimise your health with a personalised plan and ongoing support

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72% of UK adults have an unbalanced diet that contributes to their risk of chronic health conditions and acute health events. 

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Optimising your diet and making healthier choices is key to improving health and wellbeing.  

But 
it can be hard to know where to start, or to make changes for the long term.

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That's where Avid comes in. 

Level up your diet for better health, with a personal Health Coach and smart digital care tools.

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References
(1) NHS Digital (read more)
(2) NHS UK (read more)

Start today.

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7 day free trial. No commitment. Cancel anytime.