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The all-in-one platform for accessible and data-driven Health Coaching for proactive management of your health and risks.
Build lasting healthier habits for better weight loss.
Team up with a personal Health Coach for expert 1:1 support.
Your journey to better health.
1. Get Matched
Build your health profile and view your top matched Health Coaches.
2. Meet your Coach
Meet your chosen Health Coach over a free introductory call.
3. Improve & Optimise
Introduce sustainable lifestyle changes to lose weight and keep it off long-term, with ongoing expert support and guidance from your personal Coach.
You're not alone. 64% of UK adults weigh more than recommended for their health,
which puts them at a higher risk of long-term health problems and adverse health events.
Simple behaviour changes play a key role in helping to reduce weight.
But we know it can be hard to know where to start, or to make changes for the long term.
Everyone is unique and needs to find an approach that works for them and their lifestyle.
That's where Vitala comes in.
Activate lasting healthier habits that stick, with expert 1:1 support from a personal Health Coach.
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