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Better health, 
for good.

Digital-first, human centred care programs that work.


Avid delivers evidence-based care programs to support you to better health.


Our proven programmes.

Each care program combines behaviour science and clinical protocols to support you with a personalised and sustainable approach.

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Long Covid program

Our 6 week program of practical steps to recovery with 1:1 coaching, and evidence-based support.

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Weight loss program

Lose 5-10% body weight in 12 weeks sustainably, with 1:1 health coaching, expert content and digital tracking.

Get 10% off in April with code: 


The Avid Guarantee: Lose weight in 12 weeks or your money back (terms)

Loved by our users.

Real people and real results. We’re proud to have supported our happy users towards their health goals, driving the outcomes that matter.

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"Really easy to use. It’s very positive.
It focuses on the can do. It's given me hope, belief and control - I just feel so different now. It’s really been the turning point for me!"


How it works.


Download the Avid app and choose your program.


Meet your matched Clinical Navigator on a free video call.


Chose to continue your program for full access to Avid’s expert coaching, personalised content and digital tools.


Start today.

Download the Avid app, choose your program, and let us help you prioritise you and your health.

Please note we are currently transitioning to opening the programmes outside of our sucessful pilot launches. More information on this will be available shortly. Contact us at with any questions. 

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