Real humans.
Expert care.
All Avid programs include regular, live 1:1 video calls.
Proven clinical
programs.
Always outcomes-focused and clinically validated.
Personalised to you, always.
We know there's no one-size-fits all in health.
Regulated and
quality care.
Prioritising trust and quality in all we do.
ENGAGING
86%
Average retention across our programs
ENJOYABLE
94%
of users would recommend Avid to a friend
SUSTAINABLE
77%
maintained improvements at 4mo (LC prog.)
EFFECTIVE
+22%
improvement in quality of life (EQ5D)
PROVEN
-7.2%
weight loss in 12w (CVD
prog, p<0.05)
IMPACTFUL
+62%
increase in energy levels at 12w (SF-36)
TRUSTED, QUALITY & SAFE
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INNOVATIVE & DIGITAL-FIRST
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Loved by our users.
Real people and real results. We’re proud to have supported our happy users towards their health goals, driving the outcomes that matter.
KAYE
Everything is different now. I feel better, I look better, I move better. I feel more focused, more energised. It’s been so rewarding.
RALPH
It’s genuinely life-changing, even though that sounds cheesy! It’s so nice to find something that actually works.
LAURA
I love the fact that it’s so one-to-one. It’s so personalised.
LORNA
I just feel so much healthier and so much happier. I'm exercising more, I’m enjoying my food. It's all been so positive.
MARIANNE
The 1-on-1 coach support with my weekly check-ins is invaluable.
SUE
I’ve learnt how powerful small, weekly goals can be - making them achievable, consistent and manageable.
DAVE
Everything was practical and did actually achieve results.
ELAINE
It’s really been the turning point for me! Exactly what I needed.
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MICHELLE
It’s helped me to focus and prioritise myself and my health. The results speak for themselves. I have no desire to go back to how I was before, I feel so much better now.
Our proven programmes.
Each care program combines behaviour science and clinical protocols to support you with a personalised and sustainable approach.
Manage your blood pressure.
Supporting clients to lower their blood pressure through a holistic and sustainable approach.
Reverse pre-diabetes.
Get expert support to manage rising blood sugar levels with our tailored program for long term success.
How it works.
01.
Download the Avid app.
02.
Meet your matched Clinical Navigator on a free video call.
03.
